Transform Your Life with Hearten Soul Coaching

Personalized guidance for a more fulfilling life

Welcome to Hearten Soul Coaching! I'm Cathrine, your transformational life coach. I help individuals like you break through limitations and achieve their goals. Let's work together to unlock your full potential.

About Me

Transform Your Life with Confidence and Purpose

My life has been about evolution and transformation - self-awareness, jobs, parenting, caring career, relationships. Who am I? I am a professional transformational life coach. In 2022, I left my full-time role to follow my dream and become a coach full-time. I have worked in large corporate companies and run a business delivering arty parties and classes to children. I have spent years finding the work-life-play balance that suits me and my family's needs. Through adversities, I have discovered more about myself and others than I ever thought possible.

What I do

1:1 Executive Coaching

Whether you are a small business owner that wants to grow; a CEO stuck in a rut or anywhere in between I can support you to work through your personal and professional goals, challenges and blogs. My gift is in unraveling the thinking that creates confusion and drawing out the golden threads so that you can have clarity and choose what outcomes you desire.

Outdoor Coaching

We all know the benefits of being in nature and the physical benefits of walking. There is increasing anecdotal evidence that the benefits of coaching are amplified when the conversation is taken outside. Why?

Group Coaching for Teams

I am a certified group coach and I provide bespoke group coaching programmes/workshops to meet you and your team's needs. I also run workshops on topics that are relevant to working and personal circumstances e.g., leadership, setting boundaries with others, emotional intelligence, and personal energy.

DISC Personality Style profiling for individuals and teams

See the interview I recently did talking all things DISC - Interview: DISC Profile Analysis - what is it and how can it help your business. Ever wondered why you get on with some people and not others; or why members of your team always seem to clash, while others just fit right in.

DISC Personality style profiling tool identifies typical behavior styles in individuals and across teams to provide powerful insights into how these might impact on relationships and ways of working.

Money Mindset Coaching

Very often one of the core components that can be a 'block' in our own progression are deeply rooted self-worth thoughts. We often feel that we are ok and successful and capable but then when it really comes to pushing through too often we stumble and hold back.

Deeply rooted 'what am I worth?" type of conversations need to happen...

The magic though is that when we work through this everything changes... and money seems to flow without effort! This powerful programme can transform your finances!

Testimonials

Our Team

Our transformational coaches are dedicated professionals who specialize in guiding individuals through meaningful personal and professional changes. Each coach has completed rigorous, accredited training programs and brings a wealth of experience to their practice, helping clients unlock their potential and achieve lasting transformation.

Our team is deeply committed to ongoing learning and innovation, ensuring that we provide the highest quality support to meet each client's unique needs. We believe in a holistic approach to coaching, empowering our clients to overcome challenges and reach their fullest potential.

FAQS

What is transformational coaching?

Transformational coaching is a process that helps individuals achieve profound personal growth and change by identifying and overcoming limiting beliefs, developing a growth mindset, and aligning actions with their true values and goals. Unlike other forms of coaching that focus primarily on achieving specific outcomes, transformational coaching aims to create long-lasting change by focusing on the whole person.

How is transformational coaching different from therapy or counseling?

While both transformational coaching and therapy aim to support personal growth, they differ in their approaches and focus areas. Therapy often addresses past traumas, emotional issues, and mental health concerns, focusing on healing. Transformational coaching, on the other hand, is future-oriented and centers around helping individuals reach their potential and achieve their goals by fostering self-awareness and personal development.

What can I expect from a coaching session?

During a coaching session, you can expect a safe and supportive space where you can explore your thoughts, feelings, and goals. Your coach will use powerful questioning techniques to help you gain clarity, overcome obstacles, and develop actionable strategies for growth. Each session is tailored to your unique needs and objectives, ensuring that you get the most out of the experience.

How many coaching sessions will I need?

The number of coaching sessions needed varies depending on individual goals and the nature of the desired transformation. Some clients achieve their objectives in a few sessions, while others may benefit from ongoing coaching over several months. Your coach will work with you to create a customized plan that fits your needs.

Who can benefit from transformational coaching?

Transformational coaching is beneficial for anyone looking to make significant changes in their personal or professional life. Whether you're seeking clarity on your life’s purpose, looking to overcome limiting beliefs, aiming to build confidence, or desiring a more fulfilling career, transformational coaching can provide the tools and support you need to achieve your goals.

How do I know if transformational coaching is right for me?

If you are feeling stuck, seeking personal growth, or wanting to achieve a specific life or career goal, transformational coaching might be right for you. It's particularly beneficial for individuals who are ready to commit to change and are open to exploring new perspectives and approaches to their lives.

What qualifications do your coaches have?

All our coaches are highly qualified and have completed accredited training programs in transformational coaching. They have extensive experience in helping clients achieve lasting personal and professional growth and are committed to ongoing learning and development to provide the best possible support.

How do I get started with a transformational coach?

Getting started is easy! Simply reach out to us through our website’s contact form or book a free consultation call to discuss your needs and see if our coaching services are a good fit for you. We’ll match you with a coach who best suits your goals and begin your journey toward transformation.

Are coaching sessions confidential?

Yes, all coaching sessions are strictly confidential. Your privacy is a priority, and we are committed to providing a safe and secure environment where you can freely express yourself.

How do I prepare for my first coaching session?

For your first session, come prepared with an open mind and a willingness to explore new possibilities. It can be helpful to think about what you want to achieve from coaching and any specific areas you'd like to focus on. Your coach will guide you through the process and help you get started on your transformational journey.

Get In Touch

Email: [email protected]

Address Office: 53 Elmbridge Lane, Woking Surrey GU22 9AN

Assistance Hours:

Mon – Sat 9:00am

Sunday – 8:00pm

Elmbridge Ln, Woking GU22 9AN, UK

Email: [email protected]

Phone : 07523 562516

Address : 53 Elmbridge Lane, Woking Surrey GU22 9AN