Inside Out Coaching
Whether you are a small business owner that wants to grow; a CEO stuck in a rut or anywhere
in between I can support you to work through your personal and professional goals, challenges
and blocks.
My gift is in unraveling the thinking that creates confusion and drawing out the golden threads
so that you can have clarity and choose what outcomes you desire.
I provide a supportive and welcoming space to challenge yourself and gain personal insight
into where and who you want to be. We can do this face to face, online, over the phone,
inside or outside - the choice is yours.
I have worked 1:1 with newly appointed leaders, middle
management executives, Senior Executives and small business owners to grow
themselves and their businesses.
I have also worked with Primary school
children, men and women going through relationship breakdowns, career change
and transition; confidence and mindset challenges and a host of other topics.
Coaching sessions are typically 90 minutes on a fortnightly basis over whatever period of
time suits you.
All coaching agreements are fully bespoke and co-created with you to meet your needs and
your objectives. We will review these regularly over the agreed period to ensure we are on track.
A complimentary DISC personality style profile is provided at the start of a longer-term coaching
agreement if required
Outdoor Coaching
We all know the benefits of being in nature and the physical benefits of walking. There is increasing anecdotal evidence that the benefits of coaching are amplified when the conversation is taken outside. Why? Being side by side, rather than face to face, changes the dynamic of the conversation, allowing the thinker more space to reflect and think. The very act of walking drops our thought patterns into a more contemplative, reflective, and creative space. Being outside of our normal environment enables an openness and variety to thinking patterns. Being outdoors naturally createsa feeling of space and expanse. Fresh air allows us to connect with our senses more easily. For more, watch this recent interview I did about the benefits of being outdoors.
I am a trained Outdoor Coach and regardless of how we meet I
like to bring nature into our conversations whether this be an invitation to walk and talk, to take a walk before we talk or use a visualisation that
includes an outdoor space during a session.
Coaching outdoors can be as part of a 1:1 agreement or as
part of a team/ group event.
Group Coaching for Teams
I am a certified group coach and I provide bespoke group coaching programmes/workshops to meet you and your team's needs. I also run workshops on topics that are relevant to working and personal circumstances, e.g., leadership, setting boundaries with others, emotional intelligence, and personal energy. I love to create content for groups that is energizing, innovative, and fun, making it easy for participants to remember and digest information and reach the desired learning outcome. All content is agreed upon based on your desired outcomes for the group work.
Team
Understanding Your Team's Dynamics
Discover how to improve communication, productivity, and efficiency in your team with our DISC Personality Style Profiling tool. Our workshops are designed to you help you understand individual behavior styles, strengths, and weaknesses, and how to use this knowledge to build a more effective team.
Get In Touch
Email: [email protected]
Address Office: 53 Elmbridge Lane, Woking Surrey GU22 9AN
Assistance Hours:
Mon – Sat 9:00am
Sunday – 8:00pm
